Introduction to Human Nutrition

 

NST 10: Introduction to Human Nutrition

University of California, Berkeley

Diet analysis Part 2

 

 

  1. Name two nutrients that were either HIGHER or BELOW the target DRI for you in Part 1 of the Diet Analysis. (2pts)

 

 

 

 

 

 

 

 

  1. Based on your Chronometer report and what you have learned over the semester, which food(s) contributed a significant amount of the particular nutrient you were HIGHER than the target DRI for mentioned in Question 1? (3pt)

 

 

 

 

 

 

 

  1. Based on your Chronometer report and what you have learned over the semester, what food(s) could be added to your diet in order to increase the amount of the particular nutrient you were BELOW the target DRI for mentioned in Question 1? (3pt)

 

 

 

 

 

  1. Evaluate https://www.choosemyplate.gov/ This is the US government’s nutrition education and communication tool. Most Americans will never take an introductory nutrition course. Based on what you have learned about nturition this semester:

 

  1. Describe your overall impression of the site. (1 pt)

 

 

 

  1. List one aspect or resource on the site that you believe is useful and describe why. (2pt)

 

 

 

 

 

 

 

  1. List one aspect or resource on the site that you feel is a potential weakness and why. (2 pt)

 

 

 

 

 

 

  1. What could be changed or added to improve the potential weakness? (2 pt)

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